Ep. 15 Why Your Story Matters & Mental Health Tips W/Kerry

The Podcast

Hi friends, This week you get to meet Kerry.

A mental health advocate and a coach for people suffering with OCD.

She has been a panelist at major events for mental health in LA and she has shared her story on sites like Happy Pill, The Mighty, Mental Health Musings, and many more.


We talk about a ton including: 

– Her personal struggle and battle of OCD and how she overcame it.

-Why sharing your story matters.

– Her passion to create the resource she needed when she was ill.

– Why you need to ask yourself a bigger picture about your life.


From the deepest and darkest moments Kerry was able to take everything she has been through and create a community on Instagram.

Creating space and a safe place for others to talk about what they are going through. 

Her passion and heart to help those around her is something I admire the most.

Kerry has a heart of gold and is on a mission to support and help her community any way that she can.

Step back, go up to 30,000 feet for a second.

What would you see? Where do you live?

Step back and visualize what you want out of life.

I never took the time to ask myself that.

Follow Kerry on Instagram: @theobsessiveoutsiders

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Until next time friends!

Sarena Hess

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